Sea Moss (Gracilaria) and Irish Moss (Chondrus Crispus) are nutrient‑dense 
red algae packed with natural minerals and plant compounds that support overall 
wellness. They contain 92 of the 102 minerals the human body uses daily.

Irish Moss (Chondrus Crispus) can be found naturally growing in cool waters along the Atlantic coast between North America and Europe while Sea Moss (Genus Gracilaria) grows in warmer waters near the Caribbean, Central and South America, Asia and Africa. 

One of the significant causes of dis-ease is a lack of minerals in our diet. Sea Moss is a rich source of minerals, vitamins, bio active compounds and is high in fiber and amino acids. It also contains antioxidants and has anti-bacterial properties! Due to its nutrient content, this superfood has many benefits:

-Increased immunity

-Increased energy

-Improved emotional health and brain function

-Balances hormones in men and women

-A great pre or post workout

-Enhanced strength performance

-Aids in healthy digestion and weight loss

-Improved gut and bowel health

-Reduced blood pressure and cholesterol

-Strengthen heart and bones

-Increased fertility and libido

-Sooth and nourish hair and skin

-A natural pain and stress reliever

1-3 tablespoons is the recommended daily serving size for original sea moss | 2-6 tablespoons recommended daily serving size for sea moss fruit blends. 

Generally, the best time to take Sea Moss is in the morning on an empty stomach but it can still be consumed at anytime of day and is beneficial no matter when you take it! 

The amount you need may vary depending on individual needs so it's best to start with a smaller serving and gradually increase it as required. 

Some people notice temporary changes when they first begin taking Sea Moss. 

Because it supports digestion and helps the body clear excess mucus and waste, you may experience short‑term detox‑like effects such as looser stools or more frequent bowel movements. These changes are usually mild and pass as your body adjusts.

Sea Moss is rich in minerals and plant compounds that help support overall balance. As your system adapts, many people report feeling more energized and nourished.

4 weeks refrigerated and 6 months in the freezer. 

This is a perishable item with no added preservatives to extend its shelf life. We recommend freezing what you are not using, as leaving unopened jars in the refrigerator will not stop the molding process. 

This is a product that must be consumed daily to receive all its benefits!

Use topically for skin and hair or eat it by the spoonful, add it to smoothies, teas, coffees, yogurt, oatmeal, juices, jellies and jams, stews, soups, sauces and more. 

A great vegetarian alternative to gelatin or egg replacement in recipes!

An 8oz jar will last about 8 days at 2 tbsp daily.

A 16oz jar will last about 16 days at 2 tbsp daily. 

The length of time will vary dependent on your chosen daily intake. 

Sea Moss is generally safe for most people, including during pregnancy. However, anyone who is pregnant, breastfeeding, has a thyroid condition, or takes medication should check with their healthcare provider before adding Sea Moss to their routine. 

This helps ensure it’s appropriate for their individual needs.

We source our sea moss from St. Lucia and Canada.

St. Lucia | Genus Gracilaria | Warm water

Canada | Chondrus Crispus | Cold water

High Vibe Sea Moss is based in Hebron, CT, USA. We are primarily an online business and make everything fresh to order. 

We now offer two in‑store locations where you can shop our products:
• Bliss Marketplace — Willimantic, CT
• The Rose Room Café — Webster, MA

We also offer U.S. shipping, local delivery, and local pickup options.